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Training Content

weekly trainings

Agility, Strength, and Skills Coaching 

ATHLETIC PREP ACADEMY 

Increased Dexterity Skillsets
Improve foot-eye coordination and footwork through these drills. 

 

Better Ball Handling
Every coaching session includes ball handling fundamentals.


Improved Flexibility & Range of Motion

Stretching is a critical part of any athletic routine. We know that.
 

Correct Footwork Application
We'll help your player apply proper footwork to his/her complete game. 


Improved Decision Making Abilities
Brain teasers and strategy are a part of any game, including soccer.

Agility, Strength and Skills Training

Work with former players and experienced coaches either in a group setting or one-on-one sessions. 


What to expect:

We take our training to the next level. Our sessions help build strength, endurance and mental toughness.

One-to-one

 

Partner with coach Rick prete and staff to get the ultimate coaching experience

 

Coach Prete applies his personal history to his 1-1 sessions. Each includes:


  • Fundamental training 
  • Position-specific strategy
  • Focus on teamwork and interpersonal skills
  • Ball handling drills 
  • Personal mentoring based on athlete's stated goals