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Training Content

weekly trainings

Agility, Strength, and Skills Coaching 


Increased Dexterity Skillsets
Improve foot-eye coordination and footwork through these drills. 


Better Ball Handling
Every coaching session includes ball handling fundamentals.

Improved Flexibility & Range of Motion

Stretching is a critical part of any athletic routine. We know that.

Correct Footwork Application
We'll help your player apply proper footwork to his/her complete game. 

Improved Decision Making Abilities
Brain teasers and strategy are a part of any game, including soccer.

Agility, Strength and Skills Training

Work with former players and experienced coaches either in a group setting or one-on-one sessions. 

What to expect:

We take our training to the next level. Our sessions help build strength, endurance and mental toughness.



Partner with coach Rick prete and staff to get the ultimate coaching experience


Coach Prete applies his personal history to his 1-1 sessions. Each includes:

  • Fundamental training 
  • Position-specific strategy
  • Focus on teamwork and interpersonal skills
  • Ball handling drills 
  • Personal mentoring based on athlete's stated goals